Rick van Os

Woont in Den Haag

Rick van Os

Bio

My name is Rick and I teach Functional Bodybuilding at Sky Health the Box. I first set foot in the gym in early 2018, but it wasn’t until I joined my current gym (a CrossFit Box) that my passion for sports and exercise went into overdrive. Consequently, I quit my 9 to 5 in order to pursue a career in the health and fitness industries. Functional Bodybuilding are Powerlifting are the building blocks of my own exercise regimen, but I concede that there’s more to exercising than just building muscle and becoming stronger. It is, in fact, the mental aspects...